Today we learn acceptance.
Acceptance is often the best route if the problems you have cannot be solved, or you&#39;re unable to solve them right away.
Three paths to acceptance are - observing your thoughts and moods rather than judging them or acting on them, keeping the big picture in mind, and acting in accord with your values even when you are distressed.

Join my journey as I try to "fix" my communication. They say, being able to effectively communicate is one of the most important life skills. And yet, communication is not taught properly in schools. I am one of the people who struggles deeply in certain areas of my communication, and have received no help in fixing that. So, I am starting my own process to learn how can I be better at communicating. I will try to learn about communication daily, and record an episode whilst I'm learning and exploring about this subject. Questions and Feedback welcome.