Show notes
Adam thought it was a vague set of practices, Jonathan struggles implementing the one minute prayer, and Adam is getting outside more and encountering weather.
Emotional Healthy Spirituality
The Voyage of the Dawn Treader
Adam's Action Items
- Get outside
- Take as much time as he needs when he experiences grief
Jonathan's Action Items
- Make the one minute pause a part of his life
- Allow for transitions
- Surrender the Self Life

