In this solocast, I shares with you my personal story of survival and take a deep dive into how I'm transforming my pain into power. I explore my experiences fighting an Eating Disorder, Obsessive Compulsive Disorder (OCD) and Depression to harness the strength of lived experience to unite us as fellow warriors. I candidly speaks about my truth regarding my current place in recovery and my intentions behind IMPOWERED. 

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Instagram: https://www.instagram.com/im_powering/

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Eating Disorder Preservation Mechanisms

Hosted by Imogen Barnes, an inspired mental health advocate and founder of im_powering, this “power pod” celebrates authenticity, demolishes limiting belief systems, inspires growth and transforms pain into power. Every week, IMPOWERED, featuring spectacular interviewees, will deliver inspirational discussions that motivate, educate, empower healing, dismantle patriarchal standards and provoke change. Listen in to learn how to navigate emotions and experiences and identify how to integrate your values into your behaviours and goals.