Most people know Carson Daly as the charismatic host of TRL, The Voice, and The Today Show. In recent years, however, he’s also become a well-known advocate for discussing mental health. Carson tells Alex about his many years of suffering in silence, and how finally being diagnosed with Generalized Anxiety Disorder changed everything for him.

Click here to listen to the full episode "How I Manage My Anxiety" from Founder's Journal.

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