On this episode of Important Miscellaneous Talks your host Glassford Crossfield and his guest Ben Azadi talk about how to think better thoughts, the importance of gratitude, and some of the best benefits of fasting. I love hearing stories like Azadi's, people who were going down a terrible path and ended up turning it around. He said one of the main purposes of his content is give people hope, and that's exactly what his story does. Please consider subscribing to the YouTube as the episodes drop weeks in advance over there. Make sure you check out Ben's content below. He helps you improve on the mind and body. Love y'all. 

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