Do you ever find yourself trapped by negative thinking? Do you tend to be kinder and gentler to your friends than you are to yourself? Listen to this short and vulnerable episode on self-compassion. Learn about why we need it and how to practice it. Be your own supportive friend! Show notes and resources from this episode Want more? Sign up to get my monthly newsletter to get more ideas and tools I believe are worth sharing. Join the Imperfection Wins Insiders Group Follow me on Insta...