This week's episode is all about SELF CARE, exploring what TRUE self-care means for Priyanka and Madi. They discuss their own practices of self care, when it becomes indulgent, when it's helpful, and what they do (or don't do) when they slip up. As always they offer some advice (and commiseration) for all of you.We'd love to hear about your experiences with your own self-care practice, so head over to our Instagram to tell us a story from your life!Insta: @imperfectionintrainingPriyanka's Insta: @artinthisbodyMadi's Insta: @mycreativemoMadi's YouTube: Intentionallymadi