Hello solo episode here with Coach Stef!! We talk about protein and some life skills lol  Enjoy !! Follow us: @astefabovetherest @imperfect.nutrition  https://calendly.com/imperfectnutrition/30min <a rel="payment" href="https://www.buzzsprout.com/1510816/support">Support the show</a>

Episode 56- I am only progressing if the scale is going down

Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.&nbsp;