Hello!!! Here are some tips to navigate December and have a successful holiday season regarding fitness &amp; health.  Don&apos;t forget to follow me on IG &amp; Tiktok: @astefabovetherest  @imperfect.nutriton Link to book a call for coaching  https://calendly.com/imperfectnutrition/30min <a rel="payment" href="https://www.buzzsprout.com/1510816/support">Support the show</a>

Episode 38 - Why 10,000 Steps

Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.&nbsp;