Welcome!! Today we have on a special guest her name is Maria Manrique she is the owner of theeatmethod !! She talks about how she got into fitness/powerlifting,  her views on nutrition/ fitness, and body image. Find us on IG/TikTok: @astefabovetherest @theeatmethod   Maria&apos;s Website for clients : www.theeatmethod.com/work-with-me <a rel="payment" href="https://www.buzzsprout.com/1510816/support">Support the show</a>

Episode 24 - Embrace The Suck

Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.&nbsp;