Mental Health-ish
Mental Health-ish
Host: Susie Navarro
Yelling Yourself to Action
13 minutes Posted Mar 3, 2025 at 2:00 am.
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The Power of Procrastination and Avoidance
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13:03
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Show notes
Send us Fan Mail In this episode, we unpack how our internal narratives often exaggerate the challenges of everyday tasks, making even simple chores feel overwhelming. We explore how reframing our thoughts can lead to action. We also discuss the importance of stepping outside our comfort zones, especially when it comes to making new connections and friendships. Don’t miss out on the chance to change your mindset—subscribe, share, and join our community today! Buzzsprout - Let's ...