This week I took some advice from my lovely listeners and embarked on a solo show.  A few insights into what you&apos;ll hear about:<ul><li>What is authenticity</li><li>Examples of authenticity in context and an awareness of conflicts that may arise </li><li>4 tips to building your authenticity practice</li><li>Getting started on defining your core values</li><li>How core values can help you with life choices</li></ul>Visit the <a href='https://www.impactfulauthenticity.me/'>Impactful Authenticity Website</a> to find out more about the episode and follow us on <a href='https://www.instagram.com/impactful_authenticity/'>Instagram</a> or <a href='https://www.linkedin.com/in/lucy-rowell-90670273/'>Lucy&apos;s LinkedIN</a>

Depression. Emotions, the importance of fulfilment and a journey of restoration

Impactful Authenticity is a weekly podcast for anyone who is looking for inspiration and actionable insights into how to both develop themselves to show up more authentically in life as well as to create teams and organisations with authenticity at their core. I hope you enjoy the show. Lucy x