In this episode of the Immunity Group Australia Podcast, clinical naturopath and nutritionist Emma Sutherland explores what it really means to have "Mojo" and why it's essential for lasting health, especially for women. She unpacks the toll of chronic stress, the need for more female-focused medical research, and the importance of treating the root cause and not just the symptoms. Emma also shares her insights on childhood nutrition, the power of early habits, and how health retreats can create meaningful, sustainable change.