In this episode, we sit down with Daryl Grigaravicius, the inspiring founder of Stride, a community and app dedicated to bridging the gap between conventional and holistic care for autoimmune conditions. Daryl shares her personal journey with Crohn's disease and drug-induced lupus, the challenges she faced in her career, and how her experiences led to the creation of Stride. We delve into the importance of taking ownership of your health, finding support, and the power of community for those living with chronic conditions. Daryl’s story is about resilience, empowerment, and the pursuit of a better quality of life.