In this episode, we are joined by Catherine Hobson, a British author and food allergy inclusion advocate, who shares her journey from dealing with personal food allergies to becoming an influential voice in the community. Catherine discusses the critical importance of proper food labeling, effective communication, and the vital role of the UK's Food Standards Agency in managing food allergies. She also opens up about the challenges of living with allergies, which inspired her to write her book, and how connecting with others facing similar issues has been a source of strength. Tune in to hear her insights on the current state of school safety, inclusion, and the psychological impact of living with allergies, as well as her ongoing advocacy work.