On this week’s episode, Erin is joined by her friend, a NAMI representative, Camille! Erin and Camille scratch the surface of the mental health conversation by discussing mental health myths, where they come from, and how we can support the people we care about. <ul><li>Resources mentioned:<ul><li>NAMI: <a href='https://nami.org/Home'>https://nami.org/Home</a></li><li>SAMHSA: <a href='https://www.samhsa.gov/'>https://www.samhsa.gov/</a> </li><li>American Foundation for Suicide Prevention: <a href='https://afsp.org/'>https://afsp.org/</a> </li><li>The Steve Fund: <a href='https://www.stevefund.org/'>https://www.stevefund.org/</a> </li><li>BetterHelp: ​​<a href='https://www.betterhelp.com/'>https://www.betterhelp.com/</a> </li></ul></li><li>Other resources: <ul><li>National Suicide Prevention Lifeline: 800-273-8255 </li><li>Buddy Project Crisis Text Line: text BUDDY to 741-741 (for free 24/7 support)</li><li>BuddyHelp: <a href='https://buddyhelp.org/'>https://buddyhelp.org/</a> </li></ul></li><li>This is NOT professional advice. Please speak to a licensed mental health provider for professional guidance and counseling. </li></ul>

Self-love and oat milk

Self-love, mental health, careers, embarrassing moments, and anything in-between. Join Erin and her friends every week as they discuss life and whatever comes to our minds. Their conversations (and potential tangents) will make you feel like you’re hanging out with your friends, and maybe even provide some helpful advice! So grab a seat, a snack, or a drink and get ready for some B+ life advice and A+ conversations.