I'm Talking Waffles
I'm Talking Waffles
Iliyana Shoushounova
How I Conquered My Insomnia Without Sleeping Pills (and how you can too)
16 minutes Posted Sep 26, 2022 at 4:00 am.
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16:40
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You know the feeling. You wake up in the middle of the night and realize you can't fall back asleep. Insomnia has taken hold.

In this week's episode, I share with you how I finally conquered my insomnia of 20+ years without sleeping pills and how you can too.

New episode every Monday! šŸ”„

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