This time of year can be extra busy with travel, family, and expectations. Join me this week as I address Seasonal Affective Disorder and share tips from Dr. PBJ around intentional rest. #doneapologizing #doneapologizingpodcast #womensupportingwomen #womenempowerment #seasonaldepression #SAD --- Support this podcast: https://podcasters.spotify.com/pod/show/done.apologizing/support