Shame is a natural human emotion that helps us create our moral compass, but can also lead to a need for perfectionism, withdrawal, and distance. Join me this week as I unpack shame through personal experience and tips for navigating shame...You can find free resources & ways to get Happy Mail on my Link Tree. Visit here: https://linktr.ee/MichelleSujka ..#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram #podcastersofLinkedIn #shame #perfection --- Support this podcast: https://podcasters.spotify.com/pod/show/done.apologizing/support