In this latest Illumine for Parents, Principal of Brisbane Girls Grammar School, Ms Jacinda Euler, discusses the topic of 'stress' with Deputy Principal, Mrs Anne Ingram, and School Mindfulness Coordinator and Head of Visual Art, Mr Donald Pincott.

In this episode they consider stress—one of those unavoidable aspects of life as a secondary school student, and indeed, life in general, and how parents can help by modeling how they deal with their own stressors.