Ryan Gorman hosts an iHeartRadio nationwide special featuring Dr. Catherine Pearlman, author of FIRST PHONE: A kids’ guide to safely and productively navigating the digital landscape. Plus, 3-time medal-winning Paralympic snowboarder Amy Purdy checks in for World Mental Health Day to discuss overcoming obstacles and challenges.

Flu Season & The Importance of Sleep

Each week, Manny Munoz discusses important national topics with experts, newsmakers, and organizations working to make a positive difference in communities across the country.