Carrying on from the previous episode on finding your center with Shauna, we move to the fifth layer of healing. In this episode you learn: -How to apply this layer of healing to your life right now-How to move from victim mentality to thoughts that will help you to heal-About acceptance, to move closer to feeling better in your body-Learning how to find contentment and peace day to day, even when things aren't perfect-My interpretation of this layer and how I apply it to life-Why this layer of healing is hardest to describe but is the most important to keeping you true to yourself. Tomorrow is the last day for the Free Online Master Class for the Low Back.  It's what you need to know to heal your low back and sciatica pain once and for all.Get registered here: https://alison-mclean.mykajabi.com/pl/133499--- Send in a voice message: https://podcasters.spotify.com/pod/show/ignite-ur-wellness-biz/messageSupport this podcast: https://podcasters.spotify.com/pod/show/ignite-ur-wellness-biz/support