“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”

2020 has been an eventful year😓, a lot of shocks and unexpected events. Let’s take time to slow down and just focus on ourselves for a bit!😑

So lets take time to look at self introspection!

In this episode we have Mental Health Advocate, Tafadzwa Meki, Tafadzwa is a vibrant determined young leader whose passion lies in making an impact other people’s lives. She is the founder of SALT Africa, an organization which focuses on embracing Afrocentrism in mental health interventions. This has seen her work in mental health span across universities, communities and prisons. She is also an actress, a motivational speaker, a radio presenter and passionate about preservation of culture and the environment. She answers our questions on topics  such as Dealing with negative thoughts, improving your self esteem and related issues!

Guest: Tafadzwa Meki

Hosted by Yvonne Hitshinyana (YV Hitshinyana)  & Darryl (Tinashe Darryl Musagwiza)

Producer: Kudakwashe Maxwell

Executive Producer: Tadzi Madzima