Show notes
This is a lifestyle conversation about burnout, vulnerability, and finding rest in a world that expects you to carry everything.
- It’s okay not to be okay
- Strength is not suppression
- Learn to ask for help
- Rest is wisdom, not weakness
“You don’t have to carry every burden alone.”
Listen now on Spotify, Apple Podcasts & YouTube
Hosted by Iyanuoluwa Bolaji
Email: [email protected]
Ig handle: I.g_podcast



