I.G Podcast
I.G Podcast
Iyanuoluwa Grace Bolaji
The hidden cost of staying strong.
12 minutes Posted Jun 23, 2026 at 12:29 pm.
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12:33
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Show notes

This is a lifestyle conversation about burnout, vulnerability, and finding rest in a world that expects you to carry everything.


  • ​ It’s okay not to be okay
  • ​ Strength is not suppression
  • ​ Learn to ask for help
  • ​ Rest is wisdom, not weakness


“You don’t have to carry every burden alone.”


Listen now on Spotify, Apple Podcasts & YouTube


Hosted by Iyanuoluwa Bolaji

Email: [email protected]

Ig handle: I.g_podcast