The fastest way to burn out in midlife is to treat your body like it’s supposed to run on deadlines and willpower forever. Brenda sits down with returning guest Cara-Michelle Nether, a midlife consistency consultant and founder of the Strength and Vitality Accelerator, to name the belief that quietly drives so many high-capacity women: “I’m not enough.” We talk about how that story shows up as playing small, skipping past your own wins, and constantly moving the finish line even when you are ...