The very first episode of If It Fits with coaches Michelle Jayne of Lift Fitness and Jesica Payne of Payne N Gainz.

In this episode we introduce ourselves, explain what we do, how we got in to fitness and how we came together to do this podcast.

You can connect with us on instagram and let us know what you think

@liftfitness.michelle

@jessy_payne.n.gainz

Thanks for listening!