Identity Human : Don Armand
Identity Human : Don Armand
Identity Human : Don Armand
Episode 21 : London Marathon thoughts, my journey
29 minutes Posted Apr 16, 2024 at 9:02 pm.
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Today I spoke about my journey for London marathon. % days to go, I touch on training, mentality, nutrition (Briefly), influences, raising money and togetherness. I could have done with more time with this episode but we just got it in in 30 minutes. Lots of nuggets in there for you to take away, enjoy!