In this episode we talk about why inspiration leaks out so quickly and how to curate a personal inspiration file. We then address the draining world around us, and tips for drama-diffusion, taking responsibility for our own happiness and recognizing the &quot;top 3 worst songs&quot; that play in the background of our heads: I&#39;m unworthy, I&#39;m a victim, and There is never enough.

The Friendship Files-Navigating Adult Friendships

Invest a few minutes listening...and come away with a fresh idea that changed someone's life! Hosted by Beth Perkel, award-winning writer and author of Light at the Beginning of the Tunnel, this podcast explores transformational ideas from Beth's own life, as well as from some of the most inspirational, intelligent, and efficient people she has come across around the globe. Think of each episode as distilling a lifetime of treasure hunting into finding the actual treasure! After all, when you listen in on what changed someone's life, you just might find it will change yours as well...