I'd Rather Stay In
I'd Rather Stay In
Megan Myers & Stephie Predmore
135: Goal Setting
1 hour 2 minutes Posted Jan 24, 2023 at 11:00 am.
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Show notes

How do we handle setting goals? What are SMART goals? Why does Stephie struggle with goal setting? What are our goals for 2023? Find out the answers to all of this and more this week!

Grab the transcript for this and other episodes at idratherstayinpodcast.com and connect with us @irsipodcast or [email protected].


Quick Links:

Ten Percent Happier Podcast: https://www.tenpercent.com/podcast

Adam Grant's work: https://adamgrant.net/

Atomic Habits: https://bookshop.org/p/books/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones-james-clear/12117739?