<p>This week on the podcast we welcomed our dear friend, Keegan Messing. Keegan talks about his journey from representing the USA to Canada, training in Alaska, and of course his family! For those who don&apos;t know Keegan, he&apos;s a class act, would give anyone the shirt off his back and is full of energy. This is a fun episode and has some great stories!<br/>Instagram: @sk8erkeeg</p>

Episode 21 with Laurence Fournier Beaudry and Nikolaj Sorensen

Hosted by Michael Marinaro and Trennt Michaud. We take you through a bit of our lives and interests, in and out of the arena. This podcast will share with you different information and tips from high performance professionals we interview in each episode. Through our careers, we have had the honour of benefiting from the knowledge of many of our guests, and the topics that they have to present. We're hoping that you can use this information to become closer with high performance athletes and to do some experimenting in your own labs. Instagram: @icelabpodcast @trenntmichaud @marinarosauce1