In this episode of the ICA Sports and Fitness Science Council Chiro Cast Podcast, the host continues the conversation about supplements with Alan Ogden. They delve into the importance of glutathione, a master detoxification molecule, which began playing a crucial role in cellular respiration and communication billions of years ago. The discussion covers how glutathione supports detoxification, immune function, and inflammation reduction. The podcast also highlights a specific product called Longevity, which aims to optimize intracellular glutathione production. They also touch on how glutathione can enhance athletic performance, particularly for older athletes. Stay tuned for upcoming episodes that will discuss gut health.