Jandra Mueller, DPT, MS is a pelvic health physical therapist at The Rehabilitation Center and the clinic director of the Encinitas, CA location. To contact Jandra you can visit her website <a href= "https://pelvicpainrehab.com">https://pelvicpainrehab.com</a> or you can visit her on IG @pelvichealthSD Resources mentioned in this episode: <a href="https://nancysnookendo.com">Nancy's Nook </a> <a href="https://www.endowhat.org">Endo What? </a> <a href="https://www.theendometriosissummit.com">The Endo Summit</a>  <a href= "https://www.amazon.com/Period-Repair-Manual-Treatment-Hormones/dp/0648352404/ref=sr_1_1?dchild=1&keywords=the+period+repair+manual&qid=1620776396&sr=8-1"> The Period Repair Manual</a> <a href= "https://www.amazon.com/Beating-Endo-Holistic-Treatment-Endometriosis/dp/0062861832/ref=sr_1_2?dchild=1&gclid=CjwKCAjw1uiEBhBzEiwAO9B_Hc_hTQ4FTbpf5xHHVuNpZ_G_r33RCEuiuTMkk-tcFes2XZH_-ihzMRoCBfYQAvD_BwE&hvadid=367763642859&hvdev=c&hvlocphy=9061189&hvnetw=g&hvqmt=e&hvrand=15737837956722783033&hvtargid=kwd-785744503903&hydadcr=15496_10339892&keywords=beating+endo+book&qid=1620776448&sr=8-2"> Beating Endo</a>

How Yoga Can Help Ease Your Chronic Pain with Dr. Tara Salay, DPT

Dedicated to helping others in their battle with interstitial cystitis/bladder pain syndrome and chronic pain. Discover how to restore balance to your body and live with intention. In each episode we will dive deep into diet, lifestyle, mindset, and living your best life.