In this episode, you will get answers to some of your biggest questions and learn what steps you can begin taking today to address IC head-on.    Links provided in this episode    Testing and Supplement Guide  <a href= "https://icwellness.org/start-here/">https://icwellness.org/start-here/</a>    Genetic info  <a href= "https://gettoknowyourdna.com">https://gettoknowyourdna.com</a>   Biofilm testing <a href="https://microgendx.com">https://microgendx.com</a>

Laying the Foundation for Good Health

Dedicated to helping others in their battle with interstitial cystitis/bladder pain syndrome and chronic pain. Discover how to restore balance to your body and live with intention. In each episode we will dive deep into diet, lifestyle, mindset, and living your best life.