This episode is in partnership with Design Your Body Academy Founder Coach Cailah. During this episode, we discuss the history of herbalism, herbs that can be used for weight loss, mindset, and overall health solutions. Coach Cailah is the founder of Design your Body Academy, where she specializes in optimizing your life, body, and/or business. With over 15 years of experience in the fitness and business industry, she has helped hundreds of clients lose thousands of pounds and eliminate the need for dozens of medications. If you are looking for a physical fitness coach, visit Coach Cailah at www.designyourbodyacademy.comUntil we meet again,Dr. Leftwich, Chief Wellness ProviderSelf-Love Healing Arts Institutewww.self-lovehealingarts.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/jericho-leftwich/support