Vipassana, means to see things as they really are, as the Three marks of existence: impermanence, suffering or unsatisfactoriness, and the realisation of non-self. 
It was rediscovered by Gotama Buddha more than 2500 ye

hyperventilation HOLOSET ONE

Total human development: esoteric, spiritual and psychological science: 	- open your mind to a different way of thinking and your heart to a different way of being; assist people with adjustment to different situations and environment;