I Trip Over Flat Surfaces is a podcast that encourages you; teaches you that you can control the thoughts in your head; and how those thoughts can be a positive impact on yourself and your life.

Let me introduce you to my horse Sahara. Sahara is a rescue horse, and we have been learning from each other since we met. I talk about some of the major life lessons Sahara has helped me learn, and why it took this horse for me to want to learn them.

I talk about the things I have learned since Sahara came into my life. Sahara is a rescue that came to me with baggage, and a lot of that was the same as mine. We both had to learn, and grow through the process of dealing with our baggage; and I am very grateful for the life lessons she has taught me.

Learning about my horse or someone else and not viewing them through another’s eyes, but developing my own relationship with them. Being present and still while taking in the things around me and listening. Taking the time it takes to learn, process, grow, and just being open to where I am at this time in my life. Loving and trusting to allow myself experience’s I wouldn’t have otherwise.

Sahara has shown me and continues to show me what I have to work on, and controlling the thoughts in my head and therefore my emotions, and working to be open to what I might be able to accomplish by doing so has taken me to a place that has made all of my relationships better, my work performance/work-life better, and has helped bring me to doing this podcast.

Horses are quite amazing, and my Sahara is my heart horse!

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