Carol E. Miller survived a plane crash when she was just 16 years old. But Carol didn’t feel whole until years later, after discovering EMDR therapy. We learn more about EMDR from a psychotherapist and frequent guest on Marc Maron’s WTF podcast, Dr. Steve Dansiger. Plus, we discuss safety tips from Cosmo. Really? We can’t go to a park or outside at night or on a walk alone or use our cellphones or talk to anyone again? Ever?Links from today’s episode:More information about EMDR therapyCosmo’s Safety TipsDr. Steve’s WebsiteCarol E. Miller's WebsiteSupport us by supporting our sponsors!Casper - Get $50 off your mattress by visiting Casper.com/SURVIVOR and using code SURVIVOR at checkout.

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Listen Now: My Mom’s Murder

Women get assaulted. Women get attacked. Women get harassed, manipulated, intimidated, but women are survivors. Time and time again, she persists, even against all odds. Hosts Jenna Brister and Wagatwe Wanjuki share their stories, and those of the men and women who fought back, who won, and who live rising above the trauma of their experiences.&nbsp;Audible subscribers can listen to all episodes of I, Survivor ad-free right now. Join Audible today by downloading the Audible app.