Welcome to I Should Be Happier, a podcast mini-series for those of us done looking outside of ourselves for something to make us happier. In every episode, your hosts, Meg Gluckman &amp; Beth Freeman, offer practical tips and exercises to train your brain to generate more of what you want in your life.
In this intro episode, Meg &amp; Beth:
~ Explain why they consider themselves “Seekers”
~ Share their A-ha! Moments that brought them to thought work
~ Introduce the fundamental difference between facts vs. thoughts
To learn about private 1-on1 coaching with either host:
connect with Meg on <a href="http://www.instagram.com/meggluckman">Instagram</a>, <a href="http://www.facebook.com/meggluckmancoaching">Facebook</a> or at <a href="http://www.meggluckman.com/">her website</a> and connect with Beth on <a href="https://www.instagram.com/bethfreemancoach/">Instagram</a>, <a href="https://bethfreeman.coach/">Facebook</a> or <a href="https://bethfreeman.coach/">her website.</a>

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Send in a voice message: https://anchor.fm/ishouldbehappier/message

Welcome to the I Should be Happier Podcast mini series, where two life coaches share practical tools for figuring out where your happiness is hiding. No love &amp; light, no hollow mantras, just real tools to help your brain find what you’re looking for. Let’s go!