Justin and Juan explore the difference between unique TRAUMA versus the DRAMA life inevitably brings each of use individually. What’s imprinted on us that kickstarts survival and dictates behavior.
''Until you make the unconscious conscious, it will direct your life and you will call it fate.” - C.G. Jung
HALT -&gt; Be Mindful of your behaviors when you’re:
<ul>
 <li>Hungry</li>
 <li>Angry/Agitated</li>
 <li>Lonely</li>
 <li>Tired</li>
</ul>
Referenced Book: <a href="https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748">The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma</a>

010 Unpacking

You know other people are wrong, but what about YOU? 

Justin and Juan select general topics that the busy world doesn't often give a fair shake to and share/if not test their own perspectives with each other.