With summer time coming close to an end we talk about ways to keep a beach body even though you are no longer headed to the beach.As always don't forget to Share and Subscribe.For those who would like to submit questions for the email of the week please email us at [email protected]Also don’t forget to follow us on:Instagram@IHateWorkingOutPodcast@FitnessWithNassa@FitnessByAJTwitter@iH8workingoutFacebookI Hate Working Out PodcastYoutubeI Hate Working Out