This week Brian is joined by his new friend, Robert Sikes aka KetoSavage.  They discuss the ins and outs of the wild world of body building circuits, proper nutrition, ketogenic body building, and Robert's Keto Bricks! You will get shredded just listening to this episode! Robert's infoInstagram: @KetoSavage and @ketobrickNew Book is Keto Genic Body Building on AmazonBrian's info:Instagram and TikTok: @Keto.BrianPodcast: Instagram: @Ifeelbutterpodcast