(DISCLAIMER: THIS ONE IS INTENSE WITH HEAVY CONTENT)

STAND YOUR GROUND & KEEP YOUR GRUDGE!

You know... that's not a good idea. Holding a grudge or constantly replaying the moment that someone took your kindness for weakness is exhausting. Forgiveness is a true character builder but it also releases the stress of holding onto something that hurts.

Today's guests share some very vulnerable and intense stories of how they are working on forgiveness.

Featured Guests
Chris Ford is a serial entrepreneur that hails from Washington, D.C. He is an innovator and mentor to many all while being a father and devoted husband. Connect with him on Instagram @misterford.

DK Mannie is a musician and lyricist from New Orleans, Louisiana. He embarked on his love for music at the age of 8 by playing the violin. Since then, he has been surrounded by music and a featured artist on major projects nationwide. Follow him on Instagram & SoundCloud @dkmannie.

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