Show notes
Have you ever looked back on a beautiful moment only to realize you weren’t fully in it when it happened? This week, Sunny and Bart crack open a raw conversation about something most of us never realize we’ve lost until it’s gone: our connection to our own bodies. From a quiet smile on a walk to watching their granddaughter move with unfiltered joy, Sunny shares the moment she realized how far she'd drifted from her own sensations, and how common that disconnection really is in today’s world....

