We’re living in a world that’s more connected than ever, and somehow, we’ve never felt more disconnected from ourselves. If you’re exhausted, anxious, emotionally flatlined, or pushing through each day with low-grade dread… you’re not alone. And more importantly...you’re not broken. In this episode, Bart and Sunny dive into the real mental health crisis no one is talking about. Not just burnout from doing too much—but the biological toll of a lifestyle that disconnects us from what actu...