Show notes
Dentistry isn't just mentally taxing—it's physically demanding too. On this episode of Jumpstart with Jeff, Dr. Jeff Buske highlights how maintaining a fit body is integral to enduring the profession's rigors. It's not about being gym-obsessed, but about having the energy and stamina to thrive. Think of fitness as your career's endurance training.
"Stress and burnout is actually an invitation to grow, and one of the key ways around it is really looking at your recovery and your ability to replenish and to revitalize."
What you will learn -
Recovery and Revitalization
Holistic High Performance
Synergy in Life
Creating Energy and Sustainability
To connect with Dr. Buske follow the links below -