If you are looking for more focus in your life then I recommend you take the time to read this book. It will challenge what you think about boredom about the importance of being able to focus and about social media and why you may need to get rid of it completely.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/icdbenjaminlee/messageSupport this podcast: https://anchor.fm/icdbenjaminlee/support