Show notes
Philip and I have known each other for the past few years. Philip is a Christian, a father, and loves to workout! His love for fitness started almost 20 years ago. He has competed in 3 classic physique competitions and two men's physique contests earning 3 first place finishes, two second place finishes, and a fourth place finish.
He does online fitness coaching and also one-on-one training. He can be found on Facebook and his email is [email protected] if you're interested in some fitness coaching sessions with him.
Enjoy the show!
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