Anxiety and depression have become more common than ever in our modern world. And more young people are experiencing the overwhelming symptoms way before they've even had a chance to understand how the whole thing works and what causes it. How can you minimize the impact of anxiety and depression?

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I Am Live is the primary youth show on Radio Pulpit. It aims to help young people understand and navigate the modern world. The programme speaks to millennials and Generation Z. They facilitate discussions which address challenges that are unique to these groups. Discussions frequently aim to answer difficult questions. However, don't make the mistake to think I Am on 657 is only for millennials. It is also for those who work and deal with them.