Buying gifts for friends and family can be anxiety-inducing, especially when you already have other things to worry about such as your job responsibilities. Given Illustrative and Charl du Toit give some advice on what technology gifts you can buy for your friends and family this festive season.

Self-affirmation is the art of saying kind words to yourself

I Am Live is the primary youth show on Radio Pulpit. It aims to help young people understand and navigate the modern world. The programme speaks to millennials and Generation Z. They facilitate discussions which address challenges that are unique to these groups. Discussions frequently aim to answer difficult questions. However, don't make the mistake to think I Am on 657 is only for millennials. It is also for those who work and deal with them.