Hopecast - Episode 9

Disclaimer- this episode mentions suicide, depression, anxiety and body image issues.

Kristine Green is a yoga teacher at aiflows and a fitness trainer at Shane Cameron Boxing. Kris  openly shares her story on battling with depression for most her life, body dysmorphia and anxiety.

Kristine touches on ways she manages her mental health and what her life looks life now.

Thank you Kris! You are hope 🤍